KW Homestead

Pasture Raised Poultry & Edible Landscaping Plants Since 2013

Tag: soup

Duck Feet Soup: Medicine in Broth

Jason injured his hand about 3 weeks ago and he had surgery 2 weeks ago. He cut himself butchering a pig and sliced through the nerve, artery, and nicked the tendon sheath of his right hand’s pointer finger.

It’s been a slow road to recovery… He hasn’t been able to move around much because of the pain/discomfort and it’s always hard to do very much for yourself with only one hand in operation.

So… We’ve been looking for ways for him to heal faster. Your diet, of course, is really the most important component of healing!

And what better meal to eat than a meal made of the very organic materials that are healing? Tendons, muscles, and nerves!

duck feet

24 duck feet waiting in the pot!

So we made the most delicious duck foot soup! We had 24 feet from our duck butchery a few months ago. We made it Vietnamese style, with spicy peppers, soy sauce, carrots, garlic, onions, celery, and tons of shiitake mushrooms! Shiitake mushrooms have numerous health benefits: they fight “bad” bacteria, viruses, and contain tons of B vitamins and many other micronutrients that are essential to life and healing. To this soup we added rice noodles and fresh cilantro and basil.

It was perhaps the most delicious meal we’ve had in months… And it’s gone now. We ate it for lunch and dinner every day until there was no more!

The feet of birds are often very fatty (unprocessed animal fat from healthy, organic animals is good for you!!!) and filled with awesome gelatin and nutrients! We moaned in enjoyment while we ate!

soup

Yummy soup!

IMG_0790.JPG

 

Let’s see how he heals now!!!

.:.

Farm Food Friday: Vegetable Venison Soup

This recipe is one of my favorites… Because it is basically my mom’s vegetable soup recipe with venison added! Yummy!

I recommend using your biggest pot for this one. You can see how big the one we used is:

pot

What a big pot (with a medium-sized tea kettle for scale)!

1.  Begin by adding olive oil to your pot and cutting it on medium-low.

2.  Chop up 3 or 4 onions and approximately 1 head of celery. Add these to the pot with some salt and garlic powder and stir periodically while they saute.

3.  Chop your venison steaks up into small cubes and add them to the pot. Stir often.

soup

Onions, celery, and venison sauteing in the pot with olive oil, garlic, and salt.

4.  Slice 8 ounces of fresh mushrooms and add them to the pot. Also add more salt and garlic powder.

5.  Add tomatoes. We used frozen tomatoes from our garden last year, mostly Cherokee Purples, San Marzano, and Black Plum paste tomatoes, but a few cherry tomatoes found their way in there too! If you are using tomatoes from the store, I would use 2 large cans of crushed tomatoes.

6.  Add 1 small can of tomato paste.

7.  Now add a spoonful or two of honey and some sprinkles of cocoa powder (all of this is to taste). This minimizes the acidic taste from the tomatoes and adds a creamy darkness.

8.  Add spices: paprika, basil,and oregano, and of course more salt and garlic powder!

9.  As the dish begins to simmer, add carrots (I used a little less than 2 pounds of halved baby carrots).

10.  Add 1 large can of greenbeans (we didn’t have any of our own greenbeans left over from last fall).

soup

Adding greenbeans to the pot.

11.  I also like to add even more veggies… Frozen okra and frozen Lima beans (small bags of each) can also go in the pot now.

soup

Adding okra to the pot.

12.  Add 2 small cans of corn.

soup

Corn has been added!

13.  Cook the soup on medium-low for about an hour-and-a-half, and make sure to stir it frequently since this is a very dense soup and can stick to the bottom of the pot if you’re not keeping an eye on it!

14.  Check your soup and add more spices, if needed, and a little bit of soy sauce. Check to see how well softened the Lima beans and carrots are, and if you are satisfied with how done they are (and the spices), add 1 small bag of frozen peas. Stir them in and let the soup cook for about 15 minutes longer.

15.  Check your spices again… And if you like it, then it’s done!!! If not, add more spices!!!

soup

All done! Yummy!

.:.

 

Venison Stew with Sweet Potatoes and Garlic Scapes

Tonight we ate dinner out on the porch and watched the fireflies. We ate a version of our savory venison stew, but this time I added a bunch of our freshly cut garlic scapes, and a couple of sweet potatoes from last year’s garden.

venison and sweet potato stew

Venison stew with sweet potatoes and garlic scapes

It was dark out when I took the picture, and we ended up eating out of plastic tuppeware to save on dish use, but it tasted great. The garlic scapes added a great flavor to the broth, and the sweet potatoes were delicious with the tender venison roast. A green pepper, white onion, a healthy splash of red wine, beef broth, and some sage and oregano rounded out the soup, and made for a great meal out in the cool Stokes County air. Yummm!!

farm food friday: savory venison stew recipe

we have another snow day on our hands and what better way to spend the day than slurping up a delicious and nutritious venison stew?! this recipe is jason’s newest specialty, who fearlessly makes soups without written recipes, and due to his copious adding of spices, they always turn out to be excellent!

jason has made this stew twice so far, and included different vegetables in the pot based on what we had in the house at the time. i’ve asked him what exactly he added to these soups, and his response has been: “you know what i do, you know, earthy spices.”

in order to make this stew more manageable for those of you at home, i’ve put his description of just how he does it into my own words:

in an ideal situation, which means having all of the ingredients around that we want to use, this is what goes in our savory venison stew…

the ingredients:

  • venison butt/rump roast (or any roast of beef that you would like to use, preferably with the bone or with any stew meat)
  • one large onion
  • 4 large carrots
  • 3 large shafts of celery
  • 5 or 6 medium-sized potatoes
  • salt & pepper
  • 5-10 garlic cloves and/or garlic powder, oregano, basil, paprika, 1-2 bay leaves
  • red wine
  • olive oil
  • beef broth, chicken broth, venison bone broth (if you’ve made some in advance), or just plain water if you don’t have any broths in the house.

keep in mind that if you are missing any of these ingredients, you need not abandon ship yet! any other earthy spices that you have (such as rosemary, etc.) can be added/substituted and other vegetables can be included. for example, the second time jason made the stew, we did not have potatoes or onions. he instead added more celery and included our own sweet potatoes, which turned out to make a different and interesting soup!

some things to have prepared first:

  • have your crock pot out and ready to go! if you do not have a crock pot, i recommend getting one, as it can be left on all day while you are at work without any risks associated. but, if you do not have one currently, you can certainly use a large pot and cook the recipe on your electric/gas stove on low/medium.
  • set your meat out of the fridge for about an hour so it has time to warm up.
IMG_1486

savory venison stew, 4 hours into cooking. yum!

and the directions:

  1. cut onions, carrots, celery, and potatoes into medium-sized pieces.
  2. rub a seasoning of salt, pepper, garlic powder, paprika, oregano, basil, and olive oil over the meat. pre-heat the oven to 400 degrees.
  3. place cut vegetables (as well as whole garlic cloves, if you are using some) into a deep, large, casserole dish.
  4. douse the vegetables with olive oil and generous amounts of all of the above-mentioned spices. add 1/4 cup of red wine over the spread.
  5. place the meat on top of the vegetables and put in the oven for 10 minutes or until the meat is braised and brown and the vegetables have a roasted look.
  6. once dish is removed from oven, transfer the meat and veggies to the crock pot and add 1/4 cup of red wine to the casserole dish and stir while scraping the bottom. this ensures that you get all of the little, roasted pieces of food and spices! add this mixture to the crock pot.
  7. add 1 or 2 bay leaves. decide now if you want more spices added, based on your personal tastes and add them!
  8. fill up your pot/crock pot with your choice of broth!
  9. cook the stew in your crock pot on low for about 8 hours (longer wouldn’t hurt) or on your stove on medium or low until the meat can be easily shredded but before your vegetables are reduced to a pulp!
  10. serve and enjoy!

.:.

farm food friday: sweet potato ginger soup recipe

this is to be the first of many posts detailing farm fresh recipes with homegrown ingredients!

let’s start with a recipe that suits the cold weather well… perfect for a snow day or gelid temperatures. It also makes use of our abundant sweet potato harvest.

snow day on the farm!

snow day on the farm!

a few days ago, when i had a snow day off from school, i made a triple batch of my sweet potato ginger soup. i made this much because jason’s family is coming to visit soon and my dear friend, who has a marvelous photography and portraiture business in north carolina, is about to have a baby. i wanted to be sure that she had a little bit of easy-to-reheat and nutritious food on hand after the baby comes!

the sweet potatoes i used when making my triple batch

the sweet potatoes i used when making my triple batch

here are the ingredients:

  • 4 large sweet potatoes (raw, peeled, cut into 1″ chunks)
  • olive oil
  • 2 large onions (peeled and chopped)
  • 1/4 stick of butter
  • sugar
  • 8 garlic cloves (or even a few more!)
  • garlic powder
  • 3 teaspoons of freshly grated ginger
  • cayenne pepper
  • 64 oz. chicken broth
  • salt, pepper
  • a food processor or blender

some things to have prepared first:

  • peel and chop up the potatoes (they take a bit of time) and onions
  • set out your food processor/blender
peeling sweet potatoes

peeling sweet potatoes

diced sweet potatoes

diced sweet potatoes

 

 

 

 

 

 

and the directions:

  • heat olive oil in a large pot (don’t skimp on the olive oil, but you can add more later if needed). put in the diced sweet potatoes and onions and cook them on medium for at least 10 minutes, stirring frequently.
sauteing the diced potatoes and onions

sauteing the diced potatoes and onions

  • add thickly sliced garlic cloves. let these ingredients cook for 10-30 minutes on medium (continue to stir frequently), until the potatoes begin to brown and become mushy around the edges.
add garlic cloves to the pot

add garlic cloves to the pot

  • lower the heat and add just a pinch of sugar and all of the butter. allow this to cook at least 10 minutes longer. continue to stir frequently. grate your ginger during this time.
i use a simple, handheld grater for my ginger

i use a simple, handheld grater for my ginger

  • add the ginger, as much cayenne pepper as you like, salt, and pepper. stir and saute for 1 minute, until the ginger becomes fragrant!
  • add 1/3 of the chicken broth. cut back up to medium and simmer for 20+ minutes or until the potatoes are soft.
add chicken broth and continue to simmer

add chicken broth and continue to simmer

  • mash the mix while it cooks and add another 1/3 of the chicken broth. add a bit more garlic powder, cayenne pepper, salt, and pepper (if desired).
mashing the soup!

mashing the soup!

  • once most potatoes and pieces of potatoes are cooked through, cut off the eye of your stove and let the soup cool off sufficiently before placing portions of it in your food processor/blender. i use a cuisinart food processor and it does a great job pureeing the soup. we are hoping to get an immersion blender sometime this summer, though!
  • blend the soup in installments, placing the pureed servings in a separate container. once the soup is all pureed, add it back to the pot and reheat on a medium temperature.
freshly pureed, waiting in a separate container

freshly pureed soup, waiting in a separate container

  • add some or all of the remaining 1/3 of the chicken broth (this depends on how thick you want your final product to be).
  • add more of the spices, if desired.
the finished product. delicious!

the finished product. delicious!

  • serve and eat. yum!

note: i always think it is an excellent idea to make extra and freeze some for a future date. soup reheats so well, after all!

.:.

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